Arc’teryx Alpha Lightweight Parka

Price: $800
Weight: 1 lb. 1.3 oz. (men's)
Insulation: 4.1 oz. of 850-fill down; 40g Coreloft Compact
What we like: Extremely high warmth-to-weight ratio, very durable, and well-sorted feature set.
What we don’t: Expensive and not quite warm enough for expeditions to Denali or the Himalaya.
See the Men's Alpha Lightweight Parka  See the Women's Alpha Lightweight Parka


For frigid winter days spent in mountain shadows, a warm and protective parka may be the single most important piece of gear in your pack. The Alpha Lightweight Parka is the newest lightweight belay parka from Arc’teryx, a technical brand with a well-earned reputation for creating top-shelf products that are often emulated but rarely matched. We put the down-filled Alpha Lightweight through the wringer during a winter in the Alaska backcountry and came away impressed by how much warmth and weather protection the jacket offers given its low weight. Below we analyze the performance of the high-end Alpha Lightweight Parka. To see how it stacks up to the competition, check out our articles on the best down jackets and best winter jackets.

Table of Contents



The Arc’teryx Alpha Lightweight Parka is honest in its name—it was not designed to be the absolute heaviest or warmest jacket in Arc’teryx’s parka lineup. With just 4.1 ounces of 850-fill goose down (in the men's version) and thin 40-gram (g) synthetic insulation in moisture-prone areas—compared to the standard Alpha Parka's 9.7 oz. of down and 90g synthetic fill—the Alpha Lightweight is in no way Arc'teryx's go-to parka for extended frigid expeditions to Denali or the Himalaya. But throughout a long Alaskan winter of ice climbing and ski touring around the Chugach mountains, the jacket exceeded my expectations for warmth considering its lighter insulation and streamlined feel.Arc'teryx Alpha Lightweight Parka (zippers)

Wind can be a significant enemy of warmth and sneakily cuts through the baffle seams of traditional down jackets. By contrast, the Alpha Lightweight’s Gore-Tex Infinium shell lived up to its windproof designation, effectively keeping out ridge-top gales. Even so, if temperatures dropped below zero degrees Fahrenheit, I had to don a secondary insulated jacket or reach for a heavier parka like Rab’s Neutrino Pro (7.5 oz. of 800-fill down) or the aforementioned Alpha Parka. But overall, I was impressed with the Alpha Lightweight Parka’s warmth-to-weight ratio and would recommend it for activities in moderate cold, like backcountry skiing, ice climbing, or Mount Rainier summits.Arcteryx Alpha Lightweight Parka (skinning in Alaska backcountry)

Weather Resistance

One major issue with down is its performance in inclement weather—it clumps up and loses its insulating properties when wet. Thankfully, Arc'teryx goes a long way to guard against this with the Alpha Lightweight: The parka's Gore-Tex Infinium shell is fully windproof and also effectively water-resistant with a durable water repellent (DWR) finish. While I haven’t tested the Alpha Lightweight in exceedingly wet conditions, I have been pleasantly surprised with how protected the insulation is under its sturdy shell and have ample confidence that this jacket will stand up well against occasional bouts of wet snow, icicle drips during extended belays, and even sweat generated during movement.Arc'teryx Alpha Lightweight Parka (water on Hadron face fabric)

Aside from the Gore-Tex Infinium membrane and DWR treatment, Arc’teryx added several other features to boost the Alpha Lightweight Parka's weather-worthiness. The most notable addition is the synthetic Coreloft Compact insulation in moisture-prone areas like the collar, shoulders, cuffs, and under the arms (quick reminder: unlike down, synthetic insulation does not lose its loft when wet). In addition, the 31.3-inch center back length with a cinchable hem, adjustable and full-coverage StormHood, and internal elastic cuffs all work together to help keep warmth in and wind and water out. To be clear, the Alpha Lightweight is still a down jacket—I don't recommend wearing it in heavy or sustained precipitation—but has a lot more going for it than most of the competition in terms of weather protection.Arc'teryx Alpha Lightweigh Parka (elastic cuffs)

Weight and Packability

For winter climbing, ski touring, and other sub-freezing activities when weight and space matter, the Alpha Lightweight Parka is hard to beat. At a competitive 1 pound 1.3 ounces and about the size of a 1-liter water bottle when stuffed down in its included stuff sack, you probably won't hem and haw over this jacket when deciding what to bring on an adventure. As far as belay parkas go, it’s tough to find anything lighter—Patagonia’s Fitz Roy Down Hoody is a nominal 0.2 ounces lighter but lacks the Alpha's weather-resistant Gore-Tex Infinium shell and synthetic insulation. Other high-quality parkas like the Rab Neutrino Pro and Black Diamond’s Vision Down Parka are a bit heavier at 1 pound 4.6 ounces and 1 pound 4 ounces, respectively. The Alpha's 850-fill goose down certainly helps the jacket's warmth-to-weight ratio (the aforementioned models use slightly lower-quality 800-fill), and the down insulation has so far rebounded back to its original loft after dozens of compressions throughout a long Alaskan winter.Arc'teryx Alpha Lightweight Parka (kick turn)

Key Features

While the Alpha Lightweight Parka might look slick in the city (at least a city like Anchorage), this jacket was designed specifically for the rigors of frigid mountain activities. As a result, it boasts a number of climbing-specific features. An extended cut (the center back length is 31.3 in.) provides extra coverage and keeps your backside toasty, and a drawcord at the bottom hem allows for further heat retention and fit customization. In terms of storage, you get two hand pockets and an external chest pocket—all large enough to sort through even while wearing bulky gloves—as well as two internal dump pockets for warming water bottles, gloves, and skins. I really appreciated the large plastic zipper pulls, which were functional even while wearing frozen gloves. And no belay parka is complete without a two-way front zipper, which allows you to open the jacket from the bottom for quick access to items on a climbing harness (although the lower zipper lacks a pull tab, making it less glove-friendly than the other zippers).Opening hand pocket while skiing (Arc'terx Alpha Lightweight Parka)

Moving along, the Alpha Lightweight features Arc’teryx’s well-loved StormHood design, which comfortably fit over my climbing helmet and was easy to cinch tight with one hand. What's more, the StormHood's laminated brim and tall collar did a valiant job protecting my face during cold belays and while pushing through strong headwinds. Finally, the stretchy wrist cuffs easily slide over my large winter gloves, and Arc'teryx added a Recco reflector to aid in possible search-and-rescue scenarios. Taken together, the Alpha Lightweight's feature set lines up very well with its intentions.

Build Quality and Durability

Arc’teryx has a strong reputation for build quality, so it speaks volumes that the design and construction of the Alpha Lightweight Parka exceeded my expectations. As an alpinist and ice climber, I’ve largely avoided down jackets since my sports involve many sharp metal objects and rough terrain. Most down jackets have a flimsy shell fabric, and any lost insulation could at best be an inconvenience and, at worst, the start of a true mountain epic. But with Arc'teryx's proprietary Hadron fabric—known for its strength and tear resistance—the Alpha Lightweight is a surprisingly durable piece despite its average 20-denier (D) thickness. In fact, it has an ever-so-slightly rigid feel without constricting movement or adding unnecessary bulk. As a result, I can throw it on over a harness adorned with ice screws or stuff it in my pack without worrying that it’s going to catch on something and spill feathers everywhere.Arc'teryx Alpha Lightweight Parka (racking up ice screws)

Fit and Sizing

Arc’teryx labels the Alpha Lightweight Parka as “regular fit,” meaning it’s designed to pair over an assortment of layers while still allowing for good freedom of movement. At 6’0” and 165 pounds, I tested a medium, and it easily fit over a baselayer and synthetic insulated jacket. Whenever I lifted my arms above my head or extended them outward, the body of the jacket didn't rise, constrict, or move at all. And despite having a significant amount of loft, the Alpha Lightweight still feels quite low-profile—in fact, I routinely keep the jacket on during backcountry ski descents after transitioning on the summit. And with a longer cut that goes well below the waist and over the butt, the Alpha Lightweight says put underneath my ski or climbing pack's hipbelt.

Despite its streamlined feel, we don't recommend layering anything overtop the Alpha Lightweight. Belay parks are designed to be worn as outer layers thanks to their burly windproof and water-resistant shells. Not only would you be hard-pressed to get a hardshell overtop the puffy Alpha, but it's also not the most breathable option, especially compared to dedicated midlayers that forgo the weather-resistant shell.Arc'teryx Alpha Lightweight Parka (on summit)


Arc’teryx is using more sustainable practices in its production than ever before, and the Alpha Lightweight shows off a few of them. The parka is constructed with materials that meet bluesign criteria, which ensures that dangerous chemicals are kept out of the manufacturing process and final product. Through the process of dope dyeing, it also conserves water and energy compared to traditional clothing dyes. And importantly, the Alpha Lightweight's down is certified to the global Responsible Down Standard, which protects against the unethical treatment of ducks and geese. Finally, the Coreloft Compact insulation is made from 100% recycled polyester.

Other Versions of the Arc'teryx Alpha Parka

I tested the men’s version of the Alpha Lightweight Parka, and Arc’teryx also makes a women’s Alpha Lightweight Parka for the same price. It clocks in a bit lighter at just 15.9 ounces but otherwise boasts an identical feature set and materials. For even more warmth, the Alpha Parka (no “lightweight”) ups the ante, packing a very similar build with more down—9.7 ounces in total for the men's version—and warmer 90-gram Coreloft Continuous synthetic in key areas. The Alpha Parka is priced at a whopping $999, but it's unrivaled among belay parkas in terms of warmth.Arc'teryx Alpha Lightweight Parka (belaying with two-way zipper)

What We Like

  • Offers an unmatched amount of warmth and weather protection for the weight.
  • Notably more protective than most down belay parkas thanks to the wind-blocking Gore-Tex Infinium membrane and DWR finish.
  • Feature set is well tuned for climbing with a two-way main zipper, large internal dump pockets, and an adjustable, helmet-compatible hood.
  • Combination of proprietary Hadron face fabric and Gore-Tex Infinium shell feels durable and inspires confidence around sharp gear.
  • Constructed with close attention to detail, including high-end finishes and a fit that’s great for range of motion.

What We Don’t

  • Very pricey, especially for a lightweight parka.
  • Lacks a pull tab on the lower main zipper, making the two-way zip challenging to operate with gloves.
  • You'll need a fully waterproof jacket for truly wet weather and additional layering at temperatures below zero Fahrenheit.

Arc'teryx Alpha Lightweight Parka (organizing quickdraws ice climbing)

Comparison Table

Jacket Price Weight Fill Fill Weight Denier Windproof
Arcteryx Alpha Lightweight $800 1 lb. 1.3 oz 850-fill down & Coreloft 4.1 oz. & 40g 20D Yes
Rab Neutrino Pro $385 1 lb. 4.6 oz. 800-fill down 7.5 oz. 20D No
Patagonia Fitz Roy Hoody $399 1 lb. 1.1 oz. 800-fill down 5.6 oz. 20D No
OR Super Alpine  $429 1 lb. 13.1 oz. 800-fill down 8.1 oz. 30D No
Black Diamond Vision $465 1 lb. 4 oz. 800-fill down 7.4 oz. 20D No


The Competition

The Arc’teryx Alpha Lightweight Parka is exceedingly warm and weather-worthy for its weight and makes a great companion for serious winter outings. But at $800, it’s undeniably expensive and certainly not the only lightweight belay parka available. One of our favorite alternatives is Rab’s Neutrino Pro, which offers a whopping 7.5 ounces of 800-fill-power down and retails for just $385. The Neutrino Pro is over 3 ounces heavier than the Alpha Lightweight and not nearly as weather-ready (you don't get synthetic insulation or a Gore-Tex Infinium membrane), but we've found that its Pertex Quantum Pro shell does an admirable job protecting against light wind and moisture. Tack on a helmet-compatible hood and similar feature set, and you have a very competitive—albeit less protective—alternative for less than half the price of the Arc'teryx. 

You can also save big with another one of our favorite midweight down jackets: the Fitz Roy Down Hoody from Patagonia. For $399, the Fitz Roy packs in an additional 1.5 ounces of down (in this case, 800-fill) but clocks in for 0.2 ounces less. Where it sheds its weight is in weather protection: Other than the DWR finish, you don't get anything in the way of wind or water resistance, and the 20D shell has a very fragile feel. Further, the Fitz Roy comes up short—literally—in length, with 2 inches less down the center back (for more, see our in-depth Fitz Roy review). All told, these distinctions lead us to think of the Patagonia as more of a casual jacket than a performance piece, although we do see its value as an ultralight insulator for dry days in the mountains (it's been our jacket of choice for alpine rock climbing in the Chaltén Massif of Patagonia).Arc'teryx Alpha Lightweight Parka (ripping skins)_

For a step up in warmth and durability, check out Outdoor Research’s Super Alpine Down Parka. Clocking in at $429, the Super Alpine ups the ante with 8.1 ounces of 800-fill-power down and a more durable 30D Pertex Quantum Pro shell. It’s also the longest of this bunch, with a 33.5-inch center back length for maximum coverage during shivery belays or when sitting on snow or ice. And similar to the Alpha Lightweight's sheltered baffles, the OR features a quilt-free exterior on its hood, sleeves, and side body for added weather protection. Overall, we love the Super Alpine’s combination of coverage, weather protection, and warmth for frontcountry or expedition-style adventures, but at 11.8 ounces more than the Arc'teryx, it's not our first choice when weight and packed size are at a premium.

Last but not least is the Black Diamond Vision Down Parka, the warmest jacket in Black Diamond’s lineup. What sets the Vision apart is its liquid crystal polymer ripstop construction, designed to make the 20D shell significantly more durable compared to other lightweight options. In practice, it lives up to this claim—we've worn the Vision throughout two seasons of winter cragging, and the shell feels virtually indestructible (and significantly more abrasion-resistant than other 20D shells we've tested, including the Fitz Roy's). Feature-wise, the Vision lines up similarly to the others here, with an adjustable and helmet-compatible hood, climbing-friendly pockets, a two-way front zipper, and underarm gussets for increased range of motion. All told, it's a slightly more targeted alternative to the Rab Neutrino Pro but can't measure up to the Alpha Lightweight in terms of weather protection and build quality.

Editor’s note: We usually provide a live price comparison table below our outdoor gear reviews, but the Alpha Lightweight is currently only available directly through Arc'teryx. You can see the Alpha Lightweight Parka page here and support us in the process. Thanks!

Powered by Drupal

Best Down Jackets of 2024

It's tough to beat a great down jacket, whether it’s for casual use or tearing around the backcountry. This cozy insulation type offers the best warmth-to-weight ratio on the market and packs down smaller than synthetics for easy storage. Below are the...

Rab Neutrino Pro Jacket Review

Winters are harsh in the U.K., and British alpinists are known for getting out in all types of conditions. So if there’s any brand we can trust to make proper gear for the cold and wet, it’s Rab. This England-based company launched the Neutrino down...

Best 4-Season Tents of 2024

From backcountry ski tours to mountaineering in some of the most inhospitable weather on Earth, a 4-season tent is the last line of defense between you and the elements. Accordingly, these tents are much stronger...

Down vs. Synthetic Insulation

As the weather cools down each year, the great down-versus-synthetic insulation debate heats up. Goose and duck down fill are among the premier insulators on earth, trapping air and creating pockets of warmth around your body with very little weight...

Arc’teryx Alpha Parka Review

Arc’teryx is a leader in technical mountain apparel, and the winter-ready Alpha Parka slots in as their warmest belay jacket built for harsh mountain environments. Replacing the Firebee AR in their lineup, I brought the Alpha on a trip to Nepal’s...

Does Your Down Jacket Need a Hood?

A down jacket is a wonderful insulating piece: it’s light, packable and offers premium warmth that you simply can’t find in a synthetic equivalent. In choosing your perfect puffy, one of the forks in the road...

Best Winter Jackets of 2024

When the coldest winter months arrive, it’s time for a serious jacket. Our picks for the best winter jackets and parkas below are among the warmest on the market—they are packed with down fill (or synthetic on occasion) and built to stand up to...

Best Mountaineering Boots of 2023

No piece of gear is more critical to summiting high peaks than footwear. A great mountaineering boot fills countless roles: It offers support while carrying heavy loads, grips confidently over slick rock and snow, keeps your feet warm when the mercury...