As one of their most popular and recognizable designs, the Speedcross trail-running shoe has been a huge hit for Salomon. The toothy, exposed traction and bright colorways are a common sight at trail runs and adventure races, and for good reason—they’re one of the toughest built trail shoes on the market. For fall 2016, Salomon has released a new version: the Speedcross 4. It’s best to classify the “4” as a modest update, which should come as a relief to many—myself included. Following extensive testing, we’ve concluded that they remain a streamlined mountain machine best for steep, muddy trails and long distances. Below we break down the Speedcross 4's traction, cushioning, fit and comfort, and more. To see how the Speedcross 4 stacks up, see our comparison table and article on the best trail-running shoes.


Traction: Go Anywhere

One of the hallmarks of the Speedcross line is traction, and Salomon has tinkered with the lug design of the Speedcross 4. The results are tremendous. Uphill, downhill, and side-hilling—you just plant and go. And I found it worked well across the board, from muddy and snowy spring trails in the mountains outside of Seattle to dusty, dry, and rocky dirt on the east side of the Central Cascades. As a pure traction machine, the Speedcross is one of the best.
Salomon Speedcross outsole

Much of the credit goes to an extremely aggressive outsole with widespread arrow-shaped 6mm lugs that shed mud and muck really well. On steep, switchbacking climbs, the outsole grips that run up the front of the toe dig in nicely and also give the shoe its distinctive (and aggressive) look. In a break from the prior model, the Speedcross 4 now has complete arrow-shaped lugs throughout (the Speedcross 3 had half arrows along the edges of the shoe). The main benefit we see in this change is durability. That area of the outsole was prone to wearing down quickly or chunking off on rough terrain, but with 100+ miles on the updated shoes, the outer traction is wearing evenly and not excessively.

Mountain-Ready Build

The Speedcross is intended for serious mountain environments and the construction reflects that purpose. Tightly woven mesh resists light rain, snow (there is also a water-resistant Climashield model as well as a waterproof Gore-Tex version available) and debris, and there’s solid toe and heel armor for glancing off of rocks. And while the shoe doesn’t have a rock guard underfoot, the thick midsole was more than enough for me while climbing a trail littered with sharp volcanic rock.
Salomon Speedcross Protection

Durability and ventilation do not always go hand-in-hand with trail runners, and the Speedcross does suffer here. In the heat, the strong side panels don’t ventilate heat nearly as well as a shoe like the Saucony Peregrine 6, which has an open mesh upper. Drainage is also middle of the pack. After dunking the shoes in a creek halfway through an hour long run, they were still pretty soggy by the time I returned to the car despite some serious heat. On the plus side, there was no ill effect on comfort and I wasn’t sloshing around, but each shoe had put on an extra ounce of water weight, according to my scale.

Cushioning and Stability

At just under 11 ounces per shoe, the Speedcross is a far cry from a minimalist design (true ounce-counting trail runners prefer a shoe like the Altra Superior 2.0 at 8.7 ounces). But that extra weight was put to good use as Salomon filled the midsole with thick EVA foam. Dampening is exceptional and the shoes remain comfortable and feel light over long distances, but what is more impressive is that the shoe retains a good feel for the trail. The soft lugs and relatively flexible build transmit enough information to keep you moving confidently.

Lateral stability, however, is not best in class. The tall stacked height of 31mm/20mm combined with a low cut at the ankle makes the shoes feel a little tippy while turning sharply on a fast descent. The aforementioned 11mm heel-to-toe drop gives the shoe a traditional feel that worked great for us but will not appeal to those that like a zero drop shoe.
Salomon Speedcross muddy trail

Fit and Comfort

Those familiar and happy with the fit of the old Speedcross should find themselves right at home with the 4’s. The sizing seems just about dead on to the prior model, with a relatively snug toebox that is best for those with average to narrow feet. It can be tricky to slide wide feet into the Speedcross—something made worse as your feet swell up over long distances.

As with most Salomon trail-running shoes, the Speedcross 4 features their quick lace system. It’s a polarizing design—one that we often debate the various pros and cons—but it’s worked well enough for me. The main downside is that you aren’t able to customize the fit with the single pull, but it is easy to quickly put on and take off the shoes and the pocket built into the tongue makes it simple to store them away. Importantly, the laces are showing no signs of wear thus far.
Trail-running shoes traction

What We Like

  • Excellent mix of cushion and ground feel. It’s not isolating, but still takes the sting out of rock impacts.
  • The treads love tough trails—they’re made for Tough Mudders and remote mountain runs. And the updated lug design has improved durability and longevity.
  • Strong construction has held up exceptionally well. The laces, mesh uppers and outsole are all in great shape.

What We Don't

  • As with prior Speedcross models, the shoe does not ventilate particularly well, nor does it drain very quickly. It’s happiest in higher elevations and not in the summer heat.
  • Tough construction and huge lugs are overkill for the casual trail runner.
  • I found the tall lugs make the shoes pretty unsteady on even short stretches of pavement (I have a trail system about a mile from my home), so it’s not great for runs on mixed terrain.

Salomon Speedcross and Jessie


Comparison Table

Shoe Price Category Cushioning Weight Drop
Salomon Speedcross 4 $130 Mountain / light trail Moderate 1 lb. 6 oz. 11mm
La Sportiva Bushido $125 Mountain / light trail Light / moderate 1 lb. 5 oz. 6mm
Saucony Peregrine 6 $130 Light trail / mountain Moderate 1 lb. 2.8 oz. 4mm
New Balance Leadville v3 $125 Light trail / mountain Moderate 1 lb. 5 oz. 8mm
Brooks Cascadia 11 $120 Light trail / mountain Moderate 1 lb. 7 oz. 10mm

The Competition

There are myriad trail-running shoe options, but those drawn to the Speedcross likely prioritize durability and rough trail performance. As such, one its most formidable competitors is the La Sportiva Bushido (which we also gave an in-depth review), which matches the Speedcross in both price and hardcore intent. We give the edge in stability to the Bushido, which has a more substantial structure and stronger underfoot support, but the Speedcross is the more comfortable and less stiff shoe overall. For really techy stuff, the Bushido is probably the better call, but the substantial lugs on the Speedcross get a better bite in snow and mud.

Trail runners that stick to well-maintained trails will prefer a softer shoe like the Saucony Peregrine 6 (see our in-depth review), which we’d take over the still-good Brooks Cascadia 11 (we'll have an opinion shortly on the new Brooks Cascadia 12). For long distances, the New Balance Leadville v3 is a recommended option so long as the going doesn’t get too rough. All of these shoes are a near match to the Salomon in terms of comfort and weigh less, but none have the chops to take on serious mountain terrain. This brings us back to the Speedcross as one of the few trail-running shoes to truly bring together plush cushioning and go-anywhere traction.

If you’re thinking about buying gear that we’ve reviewed on Switchback Travel, you can help support us in the process. Just click on any of the seller links above, and if you make a purchase, we receive a small percentage of the transaction. The cost of the product is the same to you but this helps us continue to test and write about outdoor gear. Thanks and we appreciate your support!

Depending on the seller, most products ship free in the United States on orders of $50 or more. International shipping availability and rates vary by seller. The pricing information on this page is updated hourly but we are not responsible for inaccuracies.

Powered by Drupal

Best Trail Running Shoes of 2024

Running on varied and challenging trails is a welcome break from the monotony of pounding pavement (or even worse, the belt of a treadmill). Better yet, trail running is an immensely easy sport to get into and requires only minimal gear. Our team has...

Review: Brooks Caldera

In December of 2016, Brooks released a brand new shoe—the Caldera—filling a much-needed hole in their trail running lineup. The timing was perfect: in January of 2017, I completed training for and ran my first ultramarathon. During testing...

Altra Lone Peak 3.0 Review

The Lone Peak 3.0 is the latest version of Altra’s most popular trail shoe, released last year as a replacement for the 2.5. The core elements of the design—zero-drop platform, wide toe box, and significant cushioning...

Best Hiking Pants of 2024

A great pair of hiking pants offer comfort, freedom of movement, the versatility to perform well in a range of environments, and durability over the long haul. In terms of materials, many of today’s top pants are made from lightweight and stretchy...

Best Hiking Shoes of 2024

The momentum in hiking footwear is moving away from bulky boots toward lightweight shoes and even trail runners that are faster and more comfortable. You do lose some ankle support when carrying a heavy pack or traversing rocky trails...

Best Cheap Down Jacket: REI Co-op 650 2.0

Here at Switchback Travel, we’re passionate about our down jackets. We’ve tested a huge range of models over the years, from entry-level options from Outdoor Research and Columbia to premium alternatives from Patagonia, Arc’teryx, and Montbell. While...

Best Rain Jackets of 2024

Here in the Pacific Northwest, we know a thing or two about rain. From months of daily drizzle to heavy downpour in the mountains, we’re acutely aware of the benefits of a quality waterproof and breathable shell. Below we break down the best rain...

Backpacking Tent Weight Comparison Chart

If you’re researching backpacking tent weight, you’ve come to the right place. Below we’ve put together detailed tent weight comparison tables covering most models available for summer of 2023. If we’ve missed anything important, feel free to comment...